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Know what is on your plate.

Hy-Vee, PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPER JACK

Cheese Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

132 Calories
15.8g Protein
5.3g Carbs
7.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.8g 55%
Carbs 5.3g 18%
Fat 7.9g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,316mg 57%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 421mg 32%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 421 MG 32%
Iron, Fe 0 MG 0%
Sodium, Na 1,316 MG 57%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Calcium, Ca (32% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPER JACK

Hy-Vee Select pepper jack light cheese wedges made from reduced fat cheddar with jalapeno peppers for a mild heat. Per 19 g wedge: 132 calories, 15.8 g protein, 5.3 g carbs, and 7.9 g fat. Individually portioned and lower in fat than standard cheese, these are well suited for snacking with crackers or adding to quick wraps.

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES) AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NON-FAT MILK, SODIUM PHOSPHATE, JALAPENO PEPPERS, SALT, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPER JACK include Sodium, Na (57% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPER JACK gets 48% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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