Dean — MORNING GLORY, SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About MORNING GLORY, SMALL CURD COTTAGE CHEESE
Morning Glory Small Curd Cottage Cheese is a cultured nonfat milk and cream product with a mild flavor and soft curd texture. A 113g serving delivers 97 calories, 11g protein, 4g carbs, and 4g fat. Its protein density makes it a reliable high-protein, moderate-calorie snack or meal component.
Ingredients
CULTURED NONFAT MILK AND CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVOR, ENZYME.
Dietary Information
MORNING GLORY, SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, MORNING GLORY, SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean — MORNING GLORY, SMALL CURD COTTAGE CHEESE
See how Dean — MORNING GLORY, SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Dean — MORNING GLORY, SMALL CURD COTTAGE CHEESE vs Aldi — 2% MILK AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD, 2% MILK AMERICAN
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- Dean — MORNING GLORY, SMALL CURD COTTAGE CHEESE vs Stater Bros — MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK
- Dean — MORNING GLORY, SMALL CURD COTTAGE CHEESE vs Hy-Vee — ORIGINAL SWISS FLAVORED LIGHT GOURMET CHEESE WEDGES, ORIGINAL SWISS
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