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McIlhenny, PEPPER JACK CHEESE, PEPPER JACK

Cheese McIlhenny Company Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
American Game Cartridges, COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE 357 21.4g 3.6g 28.6g Delhaize America, JACK CHEESE, JALAPENO 391 26.1g 0g 30.4g Laack Bros. Cheese, PECAN CHEDDAR CHEESE 321 17.9g 10.7g 25g All Star, SWISS CHEESE, SWISS 357 28.6g 3.6g 28.6g Comstock Creamery, GOUDA CHEESE 393 25g 3.6g 32.1g Saputo Cheese, CANDIED CRANBERRY CRUMBLED GOAT CHEESE 321 17.9g 14.3g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About PEPPER JACK CHEESE, PEPPER JACK

Spartan Pepper Jack Cheese delivers 21.4 g protein per 28 g serving at 393 kcal, with 32.1 g fat and zero carbs. Made from just cultured pasteurized milk, red and green jalapeno peppers, salt, and enzymes, it is a minimally processed semi-soft cheese with consistent, moderate pepper heat.

Ingredients

CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

PEPPER JACK CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE, PEPPER JACK include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PEPPER JACK CHEESE, PEPPER JACK gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, PEPPER JACK CHEESE, PEPPER JACK

See how McIlhenny, PEPPER JACK CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

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