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Milton G. Waldbaum, PEPPER JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 781 MG | 60% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (60% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About PEPPER JACK
Crystal Farms Pepper Jack Cheese brings heat from jalapeño peppers combined with cultured pasteurized milk, salt, and enzymes. Per 32g serving: 375 calories, 25g protein, 31.25g fat, and just 3.12g carbs. A low-carb cheese that works well melted on burgers, in quesadillas, or sliced into snack boards.
Ingredients
PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER JACK include Calcium, Ca (60% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PEPPER JACK gets 27% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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