PEPPER JACK vs CRUNCHY CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHEESE CRISPS wins in 4 out of 11 nutrient categories
PEPPER JACK: 3
vs
CRUNCHY CHEESE CRISPS: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK | CRUNCHY CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 643 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 31.3 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK | CRUNCHY CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK | CRUNCHY CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 1,357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 594 MG | 893 MG |