LIGHT STRING CHEESE, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About LIGHT STRING CHEESE, LIGHT
LIGHT STRING CHEESE, LIGHT is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
LIGHT STRING CHEESE, LIGHT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT STRING CHEESE, LIGHT include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, LIGHT STRING CHEESE, LIGHT gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT STRING CHEESE, LIGHT
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