PARMESAN & ROMANO GRATED CHEESES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About PARMESAN & ROMANO GRATED CHEESES
PARMESAN & ROMANO GRATED CHEESES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), SALT, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
PARMESAN & ROMANO GRATED CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN & ROMANO GRATED CHEESES include Calcium, Ca (92% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN & ROMANO GRATED CHEESES gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARMESAN & ROMANO GRATED CHEESES
See how PARMESAN & ROMANO GRATED CHEESES compares to other foods in terms of nutrition:
- PARMESAN & ROMANO GRATED CHEESES vs BLUE CHEESE SEASONS
- PARMESAN & ROMANO GRATED CHEESES vs GRATED ROMANO CHEESE
- PARMESAN & ROMANO GRATED CHEESES vs STRING CHEESE
- PARMESAN & ROMANO GRATED CHEESES vs PASTEURIZED PROCESS CHEESE DIP
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