Meijer, PARMESAN & ROMANO GRATED CHEESES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About PARMESAN & ROMANO GRATED CHEESES
A grated blend of parmesan and romano cheeses from Meijer, made from part-skim cultured milk with added salt and enzymes. Powdered cellulose is included to prevent caking, and potassium sorbate extends shelf life. Per 100 g the product provides 400 calories, 40 g protein, no carbohydrates, and 30 g fat. The combination of the sharper, slightly saltier romano with the nuttier parmesan creates a more complex flavor profile than either cheese alone. Suitable for pasta, pizza, soups, and salads. Not appropriate for dairy-free diets; low in carbohydrates.
Ingredients
PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), SALT, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
PARMESAN & ROMANO GRATED CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN & ROMANO GRATED CHEESES include Calcium, Ca (92% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN & ROMANO GRATED CHEESES gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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