Harris-Teeter — 4% LARGE CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About 4% LARGE CURD COTTAGE CHEESE

Wegmans half and half uses the same stabilizer package as their light cream, adding gellan gum, disodium phosphate, and sodium citrate to the base of milk and cream. These additions are common in ultra-pasteurized dairy products and help prevent the cream from separating in hot drinks. Similar in richness to standard half and half, though the additive-forward formula may be a consideration for those preferring a simpler two-ingredient version.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, CONTAINS 2% OR LESS OF: WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.

Dietary Information

4% LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter — 4% LARGE CURD COTTAGE CHEESE

See how Harris-Teeter — 4% LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

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• Harris-Teeter — 4% LARGE CURD COTTAGE CHEESE vs McIlhenny — SPARTAN, MOZZARELLA CHEESE

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