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Agri-Mark, PREMIUM NATURAL GOUDA CHEESE

Cheese Agri-Mark, Inc. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 121 MG 3%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VALBRESO, FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE 286 14.3g 3.6g 21.4g DZIUGAS, HARD CHEESE 367 33.3g 0g 26g SOL, DANABLU DANISH BLUE CHEESE 350 21g 1g 30g SALT SPRING ISLAND, ORGANIC CHEESE 233 10g 3.3g 16.7g SALT SPRING ISLAND CHEESE, SOFT FRESH GOAT CHEESE 200 10g 3.3g 16.7g BUF CREAMERY, BAOCCONCINI FRESH MOZZARELLA CHEESE 260 16g 0g 22g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About PREMIUM NATURAL GOUDA CHEESE

Cabot's premium natural gouda is made simply from fresh pasteurized milk, cheese cultures, salt, enzymes, and annatto for color. A 28 gram serving is typical of aged cheese, with 357 calories, 25 g protein, 28.57 g fat, 3.57 g carbs, and no fiber.

Ingredients

FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)

Dietary Information

PREMIUM NATURAL GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM NATURAL GOUDA CHEESE include Calcium, Ca (54% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PREMIUM NATURAL GOUDA CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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