Savencia Cheese, SAINT AGUR BLUE CHEESE, 4.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Calcium, Ca (25% DV).
- Good source of Sodium, Na (38% DV).
About SAINT AGUR BLUE CHEESE, 4.5 OZ
Blue veined Saint Agur cheese, sold in a 4.5 ounce piece, made from pasteurized milk, cheese culture, salt, penicillium roqueforti mold, and animal rennet. It is dense and rich at 367 calories per 30 gram serving, with 16.67 grams of protein, 33.33 grams of fat, and 0 grams each of carbs and fiber, characteristic of a strong flavored blue cheese meant to be used sparingly.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, P. ROQUEFORTI (HARMLESS BLUE MOLD), ANIMAL RENNET
Dietary Information
SAINT AGUR BLUE CHEESE, 4.5 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SAINT AGUR BLUE CHEESE, 4.5 OZ include Sodium, Na (38% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SAINT AGUR BLUE CHEESE, 4.5 OZ gets 18% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Savencia Cheese, SAINT AGUR BLUE CHEESE, 4.5 OZ
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