Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SAINT AGUR BLUE CHEESE, 4.5 OZ

Cheese Savencia Cheese USA LLC Branded
367 Calories
16.7g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 867mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 33%
Carbs 0g 0%
Fat 33.3g 67%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 867 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE 393 25g 0g 32.1g GOAT CHEESE 321 17.9g 14.3g 21.4g MILD CHEDDAR CHEESE 393 25g 0g 32.1g SANDWICH SLICES IMITATION PASTEURIZED PROCESS CHEESE FOOD 237 0g 15.8g 18.4g FARMER STYLE FRESH CHEESE 250 17.9g 3.6g 21.4g CHEESE 286 17.9g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (38% DV).

About SAINT AGUR BLUE CHEESE, 4.5 OZ

SAINT AGUR BLUE CHEESE, 4.5 OZ is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, P. ROQUEFORTI (HARMLESS BLUE MOLD), ANIMAL RENNET

Dietary Information

SAINT AGUR BLUE CHEESE, 4.5 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SAINT AGUR BLUE CHEESE, 4.5 OZ include Sodium, Na (38% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SAINT AGUR BLUE CHEESE, 4.5 OZ gets 18% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAINT AGUR BLUE CHEESE, 4.5 OZ

See how SAINT AGUR BLUE CHEESE, 4.5 OZ compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SAINT AGUR BLUE CHEESE, 4.5 OZ
Hi! Ask me anything about SAINT AGUR BLUE CHEESE, 4.5 OZ — nutrition, recipes, health benefits, or meal ideas.