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Know what is on your plate.

GIANT EAGLE, THIN SWISS CHEESE, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR

Cheese Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
28.1g Protein
6.3g Carbs
28.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.1g 45%
Carbs 6.3g 10%
Fat 28.1g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 188mg 8%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.1g 56%
Vitamin D 0mcg 0%
Calcium 781mg 60%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 781 MG 60%
Iron, Fe 0 MG 0%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).

About GIANT EAGLE, THIN SWISS CHEESE, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR

Giant Eagle Thin Swiss Cheese is a natural firm cheese delivering 375 calories per 32g serving with 28.12g each of protein and fat and 6.25g of carbs. Made from pasteurized part-skim milk, cheese culture, salt, and enzymes, it is a high-protein cheese with a characteristically mellow flavor.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

GIANT EAGLE, THIN SWISS CHEESE, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT EAGLE, THIN SWISS CHEESE, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR include Calcium, Ca (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GIANT EAGLE, THIN SWISS CHEESE, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR gets 30% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT EAGLE, THIN SWISS CHEESE, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR, A NATURAL FIRM CHEESE WITH A MELLOW FLAVOR

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