PEELED LUPINI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,367 MG | 59% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About PEELED LUPINI BEANS
PEELED LUPINI BEANS is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PEELED LUPINI BEANS, WATER, SALT, LACTIC ACID
Dietary Information
PEELED LUPINI BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEELED LUPINI BEANS include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, PEELED LUPINI BEANS gets 0% of its calories from protein, 34% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEELED LUPINI BEANS
See how PEELED LUPINI BEANS compares to other foods in terms of nutrition:
- PEELED LUPINI BEANS vs BREAD & BUTTER CHIPS, BREAD & BUTTER
- PEELED LUPINI BEANS vs LOADED POTATO SALAD, LOADED POTATO
- PEELED LUPINI BEANS vs SPANISH OLIVES SLICED WITH PIMIENTO
- PEELED LUPINI BEANS vs HOT JALAPENOS SLICED, HOT JALAPENOS
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.