Know what is on your plate.
Alanric Food Distributors, PEELED LUPINI BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,367 MG | 59% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About PEELED LUPINI BEANS
Cento packs these lupini beans in just water, salt and lactic acid, a minimally processed legume snack with no added sugars or artificial ingredients. A 30 gram serving comes in at 117 calories with 3.33 grams of fat, 10 grams of carbs and a notable 6.7 grams of fiber, though no protein value is listed on this batch.
Ingredients
PEELED LUPINI BEANS, WATER, SALT, LACTIC ACID
Dietary Information
PEELED LUPINI BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEELED LUPINI BEANS include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, PEELED LUPINI BEANS gets 0% of its calories from protein, 34% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Alanric Food Distributors, PEELED LUPINI BEANS
See how Alanric Food Distributors, PEELED LUPINI BEANS compares to other foods in terms of nutrition:
- Alanric Food Distributors, PEELED LUPINI BEANS vs Stater Bros, ORIGINAL CREAMY DRESSING MIXED WITH COOKED DICED POTATOES AND VEGETABLES POTATO SALAD, ORIGINAL
- Alanric Food Distributors, PEELED LUPINI BEANS vs Seattle Pickle, SPICY PICKLED BEANS
- Alanric Food Distributors, PEELED LUPINI BEANS vs Food Town, MUSTARD POTATO SALAD, MUSTARD
- Alanric Food Distributors, PEELED LUPINI BEANS vs Raley's, ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS, ITALIAN SPICED BLEND
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.