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Tarifold, ITALIAN PRODUCTS, BLACK OLIVE PATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About ITALIAN PRODUCTS, BLACK OLIVE PATE
Italian Products Black Olive Pate is a smooth olive spread made from just three ingredients: black olives, salt, and olive oil. A 30g serving provides 300 calories, 3.33g of carbs, 30g of fat, 3.33g of protein, and 1.7g of fiber. The minimal formula highlights the flavor of the olives without additions like garlic or capers. It is suited for spreading on bread, crostini, or using as a pasta sauce base.
Ingredients
BLACK OLIVES, SALT, OLIVE OIL.
Dietary Information
ITALIAN PRODUCTS, BLACK OLIVE PATE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN PRODUCTS, BLACK OLIVE PATE include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ITALIAN PRODUCTS, BLACK OLIVE PATE gets 4% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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