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Overseas Food Dist — PICKLED GARLIC

Pickles, Olives, Peppers & Relishes Overseas Food Dist Inc. Branded
114 Calories
3.6g Protein
25g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 25g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,143 MG 50%

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About PICKLED GARLIC

Golchin Pickled Garlic in vinegar brine with jalapeno and black pepper. Per 28g serving: 114 calories, 3.57g protein, and 25g carbs with no fat. Used as a condiment or antipasto, portions are typically small, keeping actual calorie intake low despite the higher carb count from garlic's natural sugars and added brine sugar.

Ingredients

GARLIC, VINEGAR, WATER, JALAPENO, BLACK PEPPER, SALT AND SUGAR, CITRIC ACID, CARAMEL FOOD COLOR

Dietary Information

PICKLED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PICKLED GARLIC include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, PICKLED GARLIC gets 13% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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