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GOYA, SALAD OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,267 MG | 99% |
Nutrition Highlights
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About GOYA, SALAD OLIVES
Salad olives from Goya Foods, made with Manzanilla olives stuffed with pimientos and packed in a simple brine. Per 100g the product provides 133 calories, no protein, no carbohydrates, and 13.33g fat with no fiber. Manzanilla, a Spanish olive variety, is mild, slightly firm, and well suited to brining and stuffing. The brine is composed of water, salt, and lactic acid, which preserves the olives without the sharper edge of vinegar-based brines. Goya salad olives are a staple ingredient in Latin cooking, commonly used in rice dishes, stews such as sofrito-based preparations, and as a garnish or snack. Compatible with low-carbohydrate and keto dietary patterns.
Ingredients
MANZANILLA OLIVES, PIMIENTOS, WATER, SALT AND LACTIC ACID.
Dietary Information
GOYA, SALAD OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, SALAD OLIVES include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, GOYA, SALAD OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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