GOYA, SALAD OLIVES

Nutrition Highlights

• Rich source of Sodium, Na (99% of Daily Value per 100g).

About GOYA, SALAD OLIVES

Salad olives from Goya Foods, made with Manzanilla olives stuffed with pimientos and packed in a simple brine. Per 100g the product provides 133 calories, no protein, no carbohydrates, and 13.33g fat with no fiber. Manzanilla, a Spanish olive variety, is mild, slightly firm, and well suited to brining and stuffing. The brine is composed of water, salt, and lactic acid, which preserves the olives without the sharper edge of vinegar-based brines. Goya salad olives are a staple ingredient in Latin cooking, commonly used in rice dishes, stews such as sofrito-based preparations, and as a garnish or snack. Compatible with low-carbohydrate and keto dietary patterns.

Ingredients

MANZANILLA OLIVES, PIMIENTOS, WATER, SALT AND LACTIC ACID.

Dietary Information

GOYA, SALAD OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA, SALAD OLIVES include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, GOYA, SALAD OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOYA, SALAD OLIVES

See how GOYA, SALAD OLIVES compares to other foods in terms of nutrition:

• GOYA, SALAD OLIVES vs Mrs. Stratton's Salads, HOMESTYLE MUSTARD POTATO SALAD
• GOYA, SALAD OLIVES vs Mrs. Stratton's Salads, AMERICAN POTATO SALAD
• GOYA, SALAD OLIVES vs Ready Pac Produce, PUMPKIN SPICE SALAD
• GOYA, SALAD OLIVES vs Agritalia S.R.L, ANTIPASTI REGIONALI CAPONATA

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