MILD CHOW CHOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About MILD CHOW CHOW
MILD CHOW CHOW is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 17.7g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CABBAGE, ONIONS, SUGAR, BELL PEPPER, VINEGAR, CARROTS, SALT, SPICES, MUSTARD SEEDS.
Dietary Information
MILD CHOW CHOW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHOW CHOW include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, MILD CHOW CHOW gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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