MILD CHOW CHOW vs SPANISH SLICED OLIVES
Nutrition comparison per 100 g serving
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MILD CHOW CHOW wins in 3 out of 10 nutrient categories
MILD CHOW CHOW: 3
vs
SPANISH SLICED OLIVES: 2
(5 ties)
Overview
| Nutrient | MILD CHOW CHOW | SPANISH SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 88 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 6.3 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHOW CHOW | SPANISH SLICED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | MILD CHOW CHOW | SPANISH SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 2,188 MG |