Milton G. Waldbaum — PEELED HARD BOILED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
About PEELED HARD BOILED EGGS
Easy Eggs Peeled Hard Boiled Eggs contain one ingredient: hard cooked eggs. Pre-peeled and ready to eat, they're a convenient high-protein snack with a naturally complete amino acid profile and a good dose of healthy fats. Useful for meal prep, quick lunches, or any situation where cooking is off the table. Quality depends on freshness and storage.
Ingredients
HARD COOKED EGGS.
Dietary Information
PEELED HARD BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, PEELED HARD BOILED EGGS gets 31% of its calories from protein, 3% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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