Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PECORINO ROMANO CHEESE, PECORINO ROMANO

Cheese Ambrosi Food USA, Corporation Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 2,000mg 87%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 900mg 69%
Iron 3.6mg 20%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 900 MG 69%
Iron, Fe 3.6 MG 20%
Potassium, K 93 MG 2%
Sodium, Na 2,000 MG 87%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FINELY SHREDDED SIX CHEESE ITALIAN 357 25g 7.1g 25g SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g NATURAL HAVARTI CHEESE 412 23.5g 0g 35.3g NATURAL SHREDDED GOUDA CHEESE 357 25g 7.1g 28.6g NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE 357 25g 3.6g 28.6g NATURAL CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About PECORINO ROMANO CHEESE, PECORINO ROMANO

PECORINO ROMANO CHEESE, PECORINO ROMANO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

THERMIZED SHEEP MILK, SALT, RENNET.

Dietary Information

PECORINO ROMANO CHEESE, PECORINO ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PECORINO ROMANO CHEESE, PECORINO ROMANO include Sodium, Na (87% DV) , Calcium, Ca (69% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PECORINO ROMANO CHEESE, PECORINO ROMANO gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PECORINO ROMANO CHEESE, PECORINO ROMANO

See how PECORINO ROMANO CHEESE, PECORINO ROMANO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PECORINO ROMANO CHEESE, PECORINO ROMANO
Hi! Ask me anything about PECORINO ROMANO CHEESE, PECORINO ROMANO — nutrition, recipes, health benefits, or meal ideas.