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J.M. Smucker, PECANS GLAZED MIX, BANANA RUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About PECANS GLAZED MIX, BANANA RUM
Sahale Snacks Banana Rum Glazed Pecan Mix from The J.M. Smucker Company blends pecans, cashews, banana chips, dried bananas, and coconut oil with dark rum and cinnamon. A 42.5g serving delivers 518 calories, 7.06g protein, 51.76g carbs, 32.94g fat, and 4.7g fiber, making it a calorie-dense, fiber-containing premium nut snack.
Ingredients
PECANS, CASHEWS, BANANA CHIPS (BANANAS, COCONUT OIL, CANE SUGAR), DRIED BANANAS, BROWN SUGAR, ORGANIC TAPIOCA SYRUP, DARK RUM, ORGANIC CANE SUGAR, SEA SALT, ORGANIC EXTRA VIRGIN COCONUT OIL, NATURAL VANILLA EXTRACT, NATURAL FLAVORS, CINNAMON, DRIED ORANGE PEEL, NUTMEG, PURE GROUND VANILLA BEANS.
Calorie Breakdown
At 518 calories per 100 grams, PECANS GLAZED MIX, BANANA RUM gets 5% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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