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Frito-Lay, BEEF JERKY, ORIGINAL, BOLD

Other Snacks Frito-Lay Company Branded
286 Calories
39.3g Protein
21.4g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,393mg 104%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 59%
Carbs 21.4g 32%
Fat 5.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 2,393 MG 104%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Steve's PaleoGoods, BEEF PALEOJERKY, BEEF 295 23.0g 29.5g 9.8g Steve's PaleoGoods, COCONUT PALEOKIT 311 23.0g 19.7g 14.8g Steve's PaleoGoods, BEEF JERKY 187 35.4g 0g 5.1g Steve's PaleoGoods, BUFFALO STYLE WHITE CHICKEN JERKY 165 35.4g 0g 2.5g La Michoaca, DRIED BEEF 357 64.3g 0g 8.9g Thousand Hills Cattle, BEEF STICKS, WILD CRANBERRY 250 16.7g 4.2g 18.8g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About BEEF JERKY, ORIGINAL, BOLD

Matador Beef Jerky Original Bold from Frito-Lay is seasoned with sugar, brown sugar, and natural smoke flavor for a savory, chewy snack. Per 28g serving it delivers 286 calories and an impressive 39.29g of protein with only 5.36g of fat, making it one of the most protein-dense snack options available.

Ingredients

BEEF, SUGAR, SALT, BROWN SUGAR, FLAVORINGS, NATURAL SMOKE FLAVOR (NATURAL SMOKE FLAVOR MALTODEXTRIN), MONOSODIUM GLUTAMATE, WATER, CITRIC ACID, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BEEF JERKY, ORIGINAL, BOLD is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, ORIGINAL, BOLD include Sodium, Na (104% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY, ORIGINAL, BOLD gets 55% of its calories from protein, 30% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Frito-Lay, BEEF JERKY, ORIGINAL, BOLD

See how Frito-Lay, BEEF JERKY, ORIGINAL, BOLD compares to other foods in terms of nutrition:

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