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Nash Finch, PECAN HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 414 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PECAN HALVES
Our Family Pecan Halves contain one ingredient: pecans. Each 28g serving provides 714 calories per 100g, 10.71g protein, 14.29g carbs, 71.43g fat, and 10.7g fiber. The high fat content is predominantly unsaturated, typical of tree nuts. Pecans work well in baked goods, salads, and as a portable high-energy snack for those following higher-fat or keto-friendly diets.
Ingredients
PECANS.
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN HALVES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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