Nash Finch, PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 414 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PECAN HALVES
Our Family Pecan Halves contain one ingredient: pecans. Each 28g serving provides 714 calories per 100g, 10.71g protein, 14.29g carbs, 71.43g fat, and 10.7g fiber. The high fat content is predominantly unsaturated, typical of tree nuts. Pecans work well in baked goods, salads, and as a portable high-energy snack for those following higher-fat or keto-friendly diets.
Ingredients
PECANS.
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN HALVES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch, PECAN HALVES
See how Nash Finch, PECAN HALVES compares to other foods in terms of nutrition:
- Nash Finch, PECAN HALVES vs Mountain Man Nut & Fruit, PECAN HALVE
- Nash Finch, PECAN HALVES vs Mountain Man Nut & Fruit, PECAN PIECES
- Nash Finch, PECAN HALVES vs Mountain Man Nut & Fruit, WALNUT NUGGETS
- Nash Finch, PECAN HALVES vs Mountain Man Nut & Fruit, ROASTED & SALTED CASHEWS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.