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Harry's Farmers — WHOLE FOODS MARKET, DRY FANCY MIXED NUTS, ROASTED SALTED, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Harry's Farmers Market, Ltd. Branded
593 Calories
17.9g Protein
25g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 593
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 668mg 29%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 668 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CIBO VITA — DARK CHOCOLATE COVERED CRANBERRIES, DARK CHOCOLATE 452 2.4g 66.7g 21.4g CIBO VITA — DARK CHOCOLATE COVERED ESPRESSO BEANS, DARK CHOCOLATE 452 7.1g 64.3g 21.4g CIBO VITA — DARK CHOCOLATE COVERED CASHEWS 524 9.5g 50g 38.1g CIBO VITA — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE 452 2.4g 66.7g 21.4g Kroger — SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS, SEA SALT CARAMEL 500 10g 53.3g 30g Whole — CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES, CAPE COD TRAIL MIX 536 14.3g 39.3g 39.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (29% DV).

About WHOLE FOODS MARKET, DRY FANCY MIXED NUTS, ROASTED SALTED, ROASTED SALTED

Whole Foods Market Dry Fancy Mixed Nuts Roasted and Salted from Harry's Farmers Market is a five-ingredient nut blend of cashews, almonds, Brazil nuts, pecans, and filberts with salt, delivering 593 calories, 50g of fat, 25g of carbs, 17.86g of protein, and 10.7g of fiber per 28g serving. A high-fat, high-fiber, high-protein premium mixed nut snack option.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, SALT.

Dietary Information

WHOLE FOODS MARKET, DRY FANCY MIXED NUTS, ROASTED SALTED, ROASTED SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, DRY FANCY MIXED NUTS, ROASTED SALTED, ROASTED SALTED include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 593 calories per 100 grams, WHOLE FOODS MARKET, DRY FANCY MIXED NUTS, ROASTED SALTED, ROASTED SALTED gets 12% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry's Farmers — WHOLE FOODS MARKET, DRY FANCY MIXED NUTS, ROASTED SALTED, ROASTED SALTED

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