John B. Sanfilippo & Son — PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About PECAN HALVES
Fisher Pecan Halves from John B. Sanfilippo and Son are whole pecan halves with no added ingredients, oils, or salt. Each 28g serving delivers 679 calories, 10.71g protein, 71.43g fat, 14.29g carbs, and 10.7g fiber, making them a calorie-dense, high-fiber tree nut well suited for baking, snacking, and topping salads and oatmeal.
Ingredients
PECANS.
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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