Harris-Teeter, PECAN CHIPS, PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About PECAN CHIPS, PECAN
Harris Teeter Pecan Chips from Harris-Teeter Inc. are whole pecan halves and pieces providing 684 calories, 8.77g of protein, 14.04g of carbs, 71.93g of fat, and 8.8g of fiber per 57g serving. With a single-ingredient composition of just pecans, these are a calorie-dense, high-fat nut snack with a good source of fiber.
Ingredients
PECANS.
Dietary Information
PECAN CHIPS, PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 684 calories per 100 grams, PECAN CHIPS, PECAN gets 5% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, PECAN CHIPS, PECAN
See how Harris-Teeter, PECAN CHIPS, PECAN compares to other foods in terms of nutrition:
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