Know what is on your plate.
Harris-Teeter, PECAN CHIPS, PECAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About PECAN CHIPS, PECAN
Harris Teeter Pecan Chips from Harris-Teeter Inc. are whole pecan halves and pieces providing 684 calories, 8.77g of protein, 14.04g of carbs, 71.93g of fat, and 8.8g of fiber per 57g serving. With a single-ingredient composition of just pecans, these are a calorie-dense, high-fat nut snack with a good source of fiber.
Ingredients
PECANS.
Dietary Information
PECAN CHIPS, PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 684 calories per 100 grams, PECAN CHIPS, PECAN gets 5% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, PECAN CHIPS, PECAN
See how Harris-Teeter, PECAN CHIPS, PECAN compares to other foods in terms of nutrition:
- Harris-Teeter, PECAN CHIPS, PECAN vs Tropical, STRAUB'S, DIETER'S BLEND
- Harris-Teeter, PECAN CHIPS, PECAN vs Tropical, CINNAMON YOGURT PRETZELS
- Harris-Teeter, PECAN CHIPS, PECAN vs Black Canyon Gourmet Popcorn, GOURMET POPCORN - KETTLE CORN
- Harris-Teeter, PECAN CHIPS, PECAN vs Mapco Express, TOFFEE PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.