Smart & Final Iris — MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED
MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS.
Dietary Information
MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smart & Final Iris — MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED
See how Smart & Final Iris — MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED compares to other foods in terms of nutrition:
- Smart & Final Iris — MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED vs Oregon Potato — FRESH STRAT DAILY POWER FUSION, GREEN APPLE, PINEAPPLE, KALE, BROCCOLI
- Smart & Final Iris — MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED vs Montalvan's — CORN TAMALES
- Smart & Final Iris — MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED vs Fareway — GRADE A MIXED VEGETABLES
- Smart & Final Iris — MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED vs Gracekennedy Foods (USA) — STEAM EASY BROCCOLI FLORETS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.