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Finlay Extracts & Ingredients, PEAS & CARROTS

Canned Vegetables Finlay Extracts & Ingredients USA, Inc. Branded
48 Calories
2.4g Protein
8g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 8g 74%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 280 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SHURFINE, GREEN DICED CHILES 33 0g 6.7g 0g SHURFINE, SUPER SWEET WHOLE KERNEL FANCY GOLDEN CORN 64 1.6g 7.2g 1.2g SHURFINE, CUT FANCY GREEN BEANS 17 0.8g 3.3g 0g SHURFINE, WHOLE FANCY GREEN BEANS 17 0.8g 3.3g 0g SHURFINE, FANCY SLICED WHITE POTATOES 42 0.6g 9.1g 0g SHURFINE, NO SALT ADDED CUT FANCY GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About PEAS & CARROTS

Roundy's Peas and Carrots is a canned vegetable mix of green peas and carrots in water with a small amount of sugar and salt. Per 100g it provides 48 calories, 2.4g of protein, 8g of carbs, 0.4g of fat, and 2.4g of fiber. A convenient pre-mixed vegetable combination for soups, pot pies, fried rice, and side dishes. Low calorie with a moderate fiber contribution from the peas.

Ingredients

GREEN PEAS, WATER, CARROTS, SUGAR, SALT.

Dietary Information

PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, PEAS & CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients, PEAS & CARROTS

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