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Citadel Enterprises, PEAS AND CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PEAS AND CARROTS
Best West Peas and Carrots is a simple canned vegetable mix with 47 calories, 8.6g carbs, 1.6g protein, and 1.6g fiber per 100g. Ingredients are peas, water, carrots, sugar, and salt - nothing more. A low-calorie pantry staple suited as a side dish or addition to soups and casseroles.
Ingredients
PEAS, WATER, CARROTS, SUGAR AND SALT.
Dietary Information
PEAS AND CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, PEAS AND CARROTS gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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