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Family Dollar — PEANUTS,CASHEWS,ALMONDS, BRAZIL NUTS,& PECANS MIXED NUTS, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kroger — SIMPLE TRUTH, ALMONDS SLICED 633 23.3g 20g 50g Kroger — SIMPLE TRUTH ORGANIC, DARK CHOCOLATE COVERED ALMONDS 550 10g 47.5g 40g McCormick & — GOLD SHIELD, NATURAL NUTS, PECAN BITS 700 10g 13.3g 73.3g BOB'S RED MILL, SIMPLY RAW PUMPKIN SEEDS 633 26.7g 13.3g 53.3g McCormick & — GOLD SHIELD, SLICED ALMONDS 600 20g 20g 53.3g McCormick & — GOLD SHIELD, SELECT WALNUTS 679 14.3g 14.3g 64.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEANUTS,CASHEWS,ALMONDS, BRAZIL NUTS,& PECANS MIXED NUTS, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS

PEANUTS,CASHEWS,ALMONDS, BRAZIL NUTS,& PECANS MIXED NUTS, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA) SEA SALT.

Dietary Information

PEANUTS,CASHEWS,ALMONDS, BRAZIL NUTS,& PECANS MIXED NUTS, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, PEANUTS,CASHEWS,ALMONDS, BRAZIL NUTS,& PECANS MIXED NUTS, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar — PEANUTS,CASHEWS,ALMONDS, BRAZIL NUTS,& PECANS MIXED NUTS, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS

See how Family Dollar — PEANUTS,CASHEWS,ALMONDS, BRAZIL NUTS,& PECANS MIXED NUTS, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS compares to other foods in terms of nutrition:

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