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Supervalu — WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
529 Calories
17.7g Protein
35.3g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 35.3g 13%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 12mcg 60%
Calcium 82mg 6%
Iron 2.1mg 11%
Potassium 503mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 20%
Carbs 35.3g 40%
Fat 35.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.1 MG 11%
Potassium, K 503 MG 11%
Sodium, Na 529 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS 679 21.4g 17.9g 57.1g Frito-Lay — CRACKER JACK, POPCORN, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER 357 3.6g 85.7g 1.8g Frito-Lay — ROLD GOLD PRETZELS, GLAZED PRETZEL BITES, SALTED CARAMEL, SALTED CARAMEL 464 7.1g 71.4g 16.1g Frito-Lay — POPCORN CARAMEL APPLE 393 3.6g 92.9g 1.8g Conagra Foods-Snack — SUNFLOWER KERNELS, ROASTED & SALTED 633 23.3g 16.7g 53.3g Conagra Foods-Snack — DAVID, SUNFLOWER SEEDS, REDUCED SODIUM, DAVID, SUNFLOWER SEEDS, REDUCED SODIUM 633 26.7g 16.7g 50g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW

WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 35.3g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, COTTONSEED OIL, PEANUT OIL, SALT), WASABI ALMONDS (ALMONDS, WASABI SOY SEASONING [SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVORS, INCLUDING WASABI (AUTOLYZED YEAST EXTRACT), SPICES (INCLUDING MUSTARD), SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), CITRIC ACID, SPINACH POWDER, ONION POWDER, GARLIC POWDER, LESS THAN 2% SILICON DIOXIDE (ADDED TO PREVENT CAKING)], COTTONSEED OIL, PEANUT OIL), WASABI PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, YELLOW 5, BLUE 1), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT), SUGAR, CHILI POWDER, SEAWEED, SESAME SEEDS, YELLOW 5, YELLOW 6), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR] , TURMERIC [COLOR]), DRY ROASTED HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, SEA SALT, XANTHAN GUM).

Dietary Information

WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW

See how Supervalu — WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW compares to other foods in terms of nutrition:

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