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Quaker Oats, PEANUT BUTTER SWEETENED CORN & OAT CEREAL, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 12 MG | 75% | |
| Vitamin B-6 | 1.3 MG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.5 MG | 97% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (97% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
- Good source of Riboflavin (38% DV).
- Rich source of Niacin (75% of Daily Value per 100g).
- Rich source of Vitamin B-6 (75% of Daily Value per 100g).
About PEANUT BUTTER SWEETENED CORN & OAT CEREAL, PEANUT BUTTER
Cap'n Crunch's Peanut Butter sweetened corn and oat cereal shares nearly the same formula as the Peanut Butter Crunch variety, using peanut butter made from peanuts, dextrose, and hydrogenated oil alongside corn flour, oat flour, and rice flour. Sugar leads the ingredient list, and BHT is included as a preservative. The peanut butter flavor is pronounced, making this one of the more satisfying options in the Cap'n Crunch line for those who prefer a savory-sweet balance, though the overall nutritional profile remains firmly in the indulgent category.
Ingredients
CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), OAT FLOUR, RICE FLOUR, PALM AND/OR COCONUT OIL, SALT, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.
Dietary Information
Notable micronutrients in PEANUT BUTTER SWEETENED CORN & OAT CEREAL, PEANUT BUTTER include Iron, Fe (97% DV) , Niacin (75% DV) , Vitamin B-6 (75% DV) , Riboflavin (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, PEANUT BUTTER SWEETENED CORN & OAT CEREAL, PEANUT BUTTER gets 7% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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