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Osem Export (1962), PEANUT BUTTER PUFFS, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About PEANUT BUTTER PUFFS, PEANUT BUTTER
PEANUT BUTTER PUFFS, PEANUT BUTTER is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUT BUTTER (GROUND PEANUTS), CORN GRITS, SUNFLOWER OIL, SALT.
Dietary Information
PEANUT BUTTER PUFFS, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 550 calories per 100 grams, PEANUT BUTTER PUFFS, PEANUT BUTTER gets 11% of its calories from protein, 36% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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