Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEAWEED SNACKS

Other Snacks A-SHA FOODS ENTERPRISE CO., LTD. Branded
415 Calories
15.4g Protein
69.2g Carbs
7.7g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 585mg 25%
Total Carbohydrate 69.2g 25%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.4g 17%
Carbs 69.2g 75%
Fat 7.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 585 MG 25%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SANTA FE BARBECUE RICE CHIPS, SANTA FE BARBECUE 512 7.0g 62.8g 25.6g CHOCOLATE MINI RICE CRISPS, CHOCOLATE 393 7.1g 85.7g 1.8g HOT & SPICY SMOKED SHORTY SAUSAGES, HOT & SPICY 480 28g 4g 40g SEA SALT & LIME RICE CRISPS, SEA SALT & LIME 433 6.7g 73.3g 15g TERIYAKI BEEF JERKY, TERIYAKI 286 39.3g 25g 3.6g RANCH RICE CRISPS, RANCH 464 7.1g 67.9g 16.1g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SEAWEED SNACKS

SEAWEED SNACKS is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 69.2g of carbohydrates, and 7.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

MALTOSE, BLACK GLUTINOUS RICE, SEAWEED, ALMOND, WHITE SESAME, SOY SAUCE (SOYA BEANS, WATER, SALT, SUGAR), SALT

Dietary Information

SEAWEED SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAWEED SNACKS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, SEAWEED SNACKS gets 15% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEAWEED SNACKS

See how SEAWEED SNACKS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SEAWEED SNACKS
Hi! Ask me anything about SEAWEED SNACKS — nutrition, recipes, health benefits, or meal ideas.