SEAWEED SNACKS vs ORGANIC AZTEC HOT CHOCOLATE SNACK MIX
Nutrition comparison per 100 g serving
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SEAWEED SNACKS wins in 5 out of 10 nutrient categories
SEAWEED SNACKS: 5
vs
ORGANIC AZTEC HOT CHOCOLATE SNACK MIX: 3
(2 ties)
Overview
| Nutrient | SEAWEED SNACKS | ORGANIC AZTEC HOT CHOCOLATE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 567 cal | |
| Protein | 15.4 g | 16.7 g | |
| Carbs | 69.2 g | 36.7 g | |
| Fat | 7.7 g | 43.3 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SNACKS | ORGANIC AZTEC HOT CHOCOLATE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAWEED SNACKS | ORGANIC AZTEC HOT CHOCOLATE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 4.8 MG | |
| Sodium, Na | 585 MG | 250 MG |