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United Natural, ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY
Woodstock Organic Cheeky Cranberry Mix is an all-organic trail mix combining dried cranberries sweetened with cane sugar, cashew pieces, crystallized ginger pieces, pumpkin seeds, almonds, and walnuts. Per 30g serving: 433 calories, 10g protein, 50g carbs, 20g fat, and 6.7g fiber. The organic ginger pieces add a distinct warming spice note that differentiates this blend from standard cranberry trail mixes. A flavorful snack with good nutritional breadth across nuts, seeds, and dried fruit.
Ingredients
ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEW PIECES, ORGANIC GINGER (ORGANIC GINGER, ORGANIC RAW CANE SUGAR), ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC WALNUTS.
Dietary Information
ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ORGANIC CHEEKY CRANBERRY MIX, CHEEKY CRANBERRY gets 9% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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