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J.M. Smucker — PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY

Frozen Appetizers & Hors D'oeuvres The J.M. Smucker Company Branded
345 Calories
12.1g Protein
43.1g Carbs
15.5g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 43.1g 16%
Dietary Fiber 5.2g 19%
Total Sugars 17.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.7mg 10%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 17%
Carbs 43.1g 61%
Fat 15.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.7 MG 10%
Potassium, K 281 MG 6%
Sodium, Na 362 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Goya — CHICKEN EMPANADAS 225 8.5g 36.6g 5.6g Goya — TEQUENOS SOUTH AMERICAN CHEESE STICKS 321 14.3g 32.1g 16.1g Goya — YUCA BITES, GARLIC MOJO 157 1.4g 35.7g 0g Goya — YUCA CUPS 282 1.2g 50.6g 8.2g Goya — HAM CROQUETTES 225 9.8g 18.6g 10.8g Goya — CHEESE CROQUETTES 206 4.9g 22.6g 10.8g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY

PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 43.1g of carbohydrates, and 15.5g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BREAD: UNBLEACHED WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. HONEY SPREAD: SUGAR, WATER, ORGANIC HONEY, CONTAINS 2% OR LESS OF: PECTIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, CALCIUM CHLORIDE.

Dietary Information

PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY gets 14% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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