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Know what is on your plate.

Atkins Nutritionals, PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS, PEANUT BUTTER GRANOLA

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

458 Calories
33.3g Protein
37.5g Carbs
22.9g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 36%
Carbs 37.5g 40%
Fat 22.9g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 37.5g 14%
Dietary Fiber 12.5g 45%
Total Sugars 2.1g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Potassium, K 208 MG 4%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS, PEANUT BUTTER GRANOLA

Atkins Peanut Butter Granola Protein-Rich Meal Bars are formulated for low-carb, high-protein eating, using soy protein isolate and whey protein as the primary protein sources alongside peanuts and oats. A 48g bar provides 458 calories, 33.3g of protein, 37.5g of carbs, 22.9g of fat, and 12.5g of fiber. The high fiber count comes partly from polydextrose. These bars function as a meal replacement or post-workout snack for those tracking protein and managing carbohydrate intake.

Ingredients

INGREDIENTS: PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), PEANUTS, VEGETABLE GLYCERIN, POLYDEXTROSE, OATS, GELATIN, PALM KERNEL AND PALM OIL, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: CELLULOSE POWDER, PEANUT OIL, NATURAL FLAVOR, MILK, GUAR GUM, SOY LECITHIN, SALT, BUTTERFAT, CANOLA OIL, SUCRALOSE.

Dietary Information

PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS, PEANUT BUTTER GRANOLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS, PEANUT BUTTER GRANOLA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS, PEANUT BUTTER GRANOLA gets 29% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Atkins Nutritionals, PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS, PEANUT BUTTER GRANOLA

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