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General Mills, FIBER ONE, TRAIL MIX CHEWY BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- High in dietary fiber (23.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About FIBER ONE, TRAIL MIX CHEWY BAR
Fiber One Trail Mix Chewy Bar by General Mills is a chicory root extract-based bar with whole grain oats, barley flakes, chocolate chunks, raisins, peanuts, and dried cranberries, delivering 342 calories per 38g serving with 5.26g of protein and 23.7g of fiber. A very high-fiber snack bar that combines trail mix flavors with a significant daily fiber contribution.
Ingredients
CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, BARLEY FLAKES, SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, RAISINS, RICE FLOUR, ROASTED PEANUTS, VEGETABLE GLYCERIN, CANOLA OIL, DRIED CRANBERRIES, SOLUBLE CORN FIBER, PALM KERNEL OIL, CALCIUM PHOSPHATE, SOY LECITHIN, MALTODEXTRIN, SALT, FRUCTOSE, COCOA PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, BAKING SODA, MILK, NATURAL FLAVOR, CARAMEL COLOR, OIL OF ROSEMARY. MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Dietary Information
FIBER ONE, TRAIL MIX CHEWY BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIBER ONE, TRAIL MIX CHEWY BAR include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, FIBER ONE, TRAIL MIX CHEWY BAR gets 6% of its calories from protein, 86% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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