FIBER ONE vs HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS
Nutrition comparison per 100 g serving
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HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS wins in 8 out of 16 nutrient categories
FIBER ONE: 5
vs
HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS: 8
(3 ties)
Overview
| Nutrient | FIBER ONE | HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calories | 342 cal | 500 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 73.7 g | 31.0 g | |
| Fat | 9.2 g | 38.1 g | |
| Fiber | 23.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 305 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 224 MG | 95 MG |