FIBER ONE vs PEANUT BUTTER PLANT-BASED PROTEIN BAR
Nutrition comparison per 100 g serving
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FIBER ONE wins in 6 out of 11 nutrient categories
FIBER ONE: 6
vs
PEANUT BUTTER PLANT-BASED PROTEIN BAR: 3
(2 ties)
Overview
| Nutrient | FIBER ONE | PEANUT BUTTER PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 342 cal | 475 cal | |
| Protein | 5.3 g | 22.0 g | |
| Carbs | 73.7 g | 39.0 g | |
| Fat | 9.2 g | 30.5 g | |
| Fiber | 23.7 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | PEANUT BUTTER PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | PEANUT BUTTER PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 34 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 224 MG | 85 MG |