PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS: 5
vs
FIBER ONE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 458 cal | 342 cal | |
| Protein | 33.3 g | 5.3 g | |
| Carbs | 37.5 g | 73.7 g | |
| Fat | 22.9 g | 9.2 g | |
| Fiber | 12.5 g | 23.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 263 MG | |
| Iron, Fe | 3 MG | 1.9 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 479 MG | 224 MG |