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LIDL — PEANUT BUTTER ENERGY & ENDURANCE BARS, PEANUT BUTTER

382 Calories
16.2g Protein
54.4g Carbs
11.8g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 54.4g 20%
Dietary Fiber 7.4g 26%
Total Sugars 26.5g
Protein 16.2g 32%
Vitamin D 35mcg 175%
Calcium 294mg 23%
Iron 4.0mg 22%
Potassium 426mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 20%
Carbs 54.4g 66%
Fat 11.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.9 MG 59%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 4.4 MG 28%
Pantothenic acid 2.2 MG 44%
Vitamin B-6 0.4 MG 26%
Folate, total 88 UG 22%
Vitamin B-12 0.9 UG 37%
Vitamin K (phylloquinone) 17.6 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 4.0 MG 22%
Magnesium, Mg 88 MG 21%
Phosphorus, P 147 MG 12%
Potassium, K 426 MG 9%
Sodium, Na 279 MG 12%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.2 MG 26%
Manganese, Mn 1 MG 43%
Selenium, Se 10 UG 18%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Zinc, Zn (20% DV).

About PEANUT BUTTER ENERGY & ENDURANCE BARS, PEANUT BUTTER

Lidl Peanut Butter Energy & Endurance Bars are a meal replacement-style bar built on organic brown rice syrup, a soy and rice protein blend, organic oats, organic peanuts, organic date paste, and flaxseed lignans, fortified with a comprehensive vitamin and mineral blend covering calcium, magnesium, vitamins A, C, D3, E, K1, B-complex, zinc, copper, selenium, chromium, manganese, and iodine. Per 100 g they provide approximately 382 calories, 16.2 g protein, 54.4 g carbohydrates, and 11.8 g of fat, with about 7.4 g of dietary fiber. They contain soy and peanuts, and are not suitable for peanut or soy allergies. The psyllium and oat fiber contribute to the higher fiber content. A filling, portable option for sustained energy.

Ingredients

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], ORGANIC SOY FLOUR), ORGANIC CANE SYRUP, ORGANIC DATE PASTE, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (ORGANIC GROUND PEANUTS), NATURAL FLAVORS, ORGANIC ROASTED SOY BITS, ORGANIC ROLLED OATS, ORGANIC FLAX LIGNANS, PSYLLIUM, ORGANIC OAT FIBER, SEA SALT, CARAMEL. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

Dietary Information

PEANUT BUTTER ENERGY & ENDURANCE BARS, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER ENERGY & ENDURANCE BARS, PEANUT BUTTER include Vitamin C, total ascorbic acid (59% DV) , Pantothenic acid (44% DV) , Manganese, Mn (43% DV) , Vitamin B-12 (37% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, PEANUT BUTTER ENERGY & ENDURANCE BARS, PEANUT BUTTER gets 17% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — PEANUT BUTTER ENERGY & ENDURANCE BARS, PEANUT BUTTER

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