PEANUT BUTTER ENERGY & ENDURANCE BARS vs LEAN BAR
Nutrition comparison per 100 g serving
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LEAN BAR wins in 12 out of 25 nutrient categories
PEANUT BUTTER ENERGY & ENDURANCE BARS: 11
vs
LEAN BAR: 12
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY & ENDURANCE BARS | LEAN BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 360 cal | |
| Protein | 16.2 g | 30 g | |
| Carbs | 54.4 g | 42 g | |
| Fat | 11.8 g | 12 g | |
| Fiber | 7.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY & ENDURANCE BARS | LEAN BAR | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 160 UG | |
| Niacin | 4.4 MG | 6 MG | |
| Pantothenic acid | 2.2 MG | 3 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 1.8 UG | |
| Vitamin B-6 | 0.4 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 52.9 MG | 2.4 MG | |
| Vitamin K (phylloquinone) | 17.6 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER ENERGY & ENDURANCE BARS | LEAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 300 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 3.6 MG | |
| Magnesium, Mg | 88 MG | 64 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 426 MG | 360 MG | |
| Selenium, Se | 10 UG | 0 UG | |
| Sodium, Na | 279 MG | 340 MG | |
| Zinc, Zn | 2.2 MG | 1.8 MG |