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Kellogg — PEANUT BUTTER CRUNCH GRANOLA, PEANUT BUTTER

Cereal The Kellogg Company Branded
433 Calories
13.3g Protein
58.3g Carbs
21.7g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 58.3g 21%
Dietary Fiber 8.3g 30%
Total Sugars 5g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.3mg 13%
Potassium 383mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 58.3g 62%
Fat 21.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 100 MG 24%
Phosphorus, P 250 MG 20%
Potassium, K 383 MG 8%
Zinc, Zn 2.5 MG 23%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (23% DV).

About PEANUT BUTTER CRUNCH GRANOLA, PEANUT BUTTER

PEANUT BUTTER CRUNCH GRANOLA, PEANUT BUTTER is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 58.3g of carbohydrates, and 21.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, APPLE PUREE CONCENTRATE, PEANUT BUTTER (PEANUTS), PEANUTS, ALLULOSE, EXPELLER PRESSED OIL (SUNFLOWER AND/OR CANOLA), HYDROLYZED WHOLE OAT FLOUR, MILLET, SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS

Dietary Information

PEANUT BUTTER CRUNCH GRANOLA, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER CRUNCH GRANOLA, PEANUT BUTTER include Magnesium, Mg (24% DV) , Zinc, Zn (23% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PEANUT BUTTER CRUNCH GRANOLA, PEANUT BUTTER gets 12% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — PEANUT BUTTER CRUNCH GRANOLA, PEANUT BUTTER

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