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Know what is on your plate.

B. Happy Peanut Butter, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS SNACK MIX, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks B. Happy Peanut Butter LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
18.8g Protein
31.3g Carbs
46.9g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 19%
Carbs 31.3g 32%
Fat 46.9g 49%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 31.3g 11%
Dietary Fiber 6.2g 22%
Total Sugars 21.9g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 562mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 562 MG 12%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS SNACK MIX, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS

PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS SNACK MIX, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 31.3g of carbohydrates, and 46.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), ALMONDS, COCONUT (CONTAINS SULFITES, POWDERED SUGAR, CORNSTARCH, WATER, PROPYLENE GLYCOL, SALT), SUGAR, HONEY, VEGETABLE OILS (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SALT, MODIFIED FOOD STARCH, MALTODEXTRIN, XANTHAN GUM.

Dietary Information

PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS SNACK MIX, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS SNACK MIX, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS gets 13% of its calories from protein, 22% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B. Happy Peanut Butter, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS SNACK MIX, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS

See how B. Happy Peanut Butter, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS SNACK MIX, PEANUT BUTTER, COCONUT, DARK CHOCOLATE + ALMONDS compares to other foods in terms of nutrition:

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