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Wal-Mart — PEANUT BUTTER CHOCOLATE PUFFS, PEANUT BUTTER CHOCOLATE

Cereal Wal-Mart Stores, Inc. Branded
436 Calories
5.1g Protein
79.5g Carbs
11.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 79.5g 29%
Dietary Fiber 2.6g 9%
Total Sugars 43.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 16.2mg 90%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 79.5g 83%
Fat 11.5g 12%

Vitamins

Nutrient Amount % DV
Thiamin 3 MG 250%
Niacin 7.7 MG 48%
Pantothenic acid 1.3 MG 26%
Vitamin B-6 0.5 MG 30%
Folate, total 62 UG 16%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 16.2 MG 90%
Potassium, K 128 MG 3%
Sodium, Na 410 MG 18%
Zinc, Zn 3.9 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Iron, Fe (90% of Daily Value per 100g).
  • Good source of Zinc, Zn (35% DV).
  • Rich source of Thiamin (250% of Daily Value per 100g).
  • Good source of Niacin (48% DV).
  • Good source of Pantothenic acid (26% DV).

About PEANUT BUTTER CHOCOLATE PUFFS, PEANUT BUTTER CHOCOLATE

PEANUT BUTTER CHOCOLATE PUFFS, PEANUT BUTTER CHOCOLATE is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 79.5g of carbohydrates, and 11.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN, CANOLA], SALT), DEXTROSE, WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SOYBEAN OIL, SALT, CALCIUM CARBONATE, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in PEANUT BUTTER CHOCOLATE PUFFS, PEANUT BUTTER CHOCOLATE include Thiamin (250% DV) , Iron, Fe (90% DV) , Niacin (48% DV) , Zinc, Zn (35% DV) , and Vitamin B-6 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, PEANUT BUTTER CHOCOLATE PUFFS, PEANUT BUTTER CHOCOLATE gets 5% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — PEANUT BUTTER CHOCOLATE PUFFS, PEANUT BUTTER CHOCOLATE

See how Wal-Mart — PEANUT BUTTER CHOCOLATE PUFFS, PEANUT BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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