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MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR

Cereal Land O'Lakes, Inc. Branded
106 Calories
3.0g Protein
19.2g Carbs
2.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 101mg 4%
Total Carbohydrate 19.2g 7%
Dietary Fiber 1.5g 5%
Total Sugars 9.6g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 19.2g 79%
Fat 2.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 101 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP 433 10g 60g 16.7g SUPERFOOD OATMEAL, APPLE CINNAMON PECAN 400 15g 60g 10g SUPERFOOD OATMEAL., ORIGINAL 400 17.5g 62.5g 10g OLD FASHIONED WHOLE GRAIN OATS, OLD FASHIONED 396 13.2g 67.9g 6.6g WHOLE GRAIN MINUTE OATS, WHOLE GRAIN 386 13.6g 68.2g 6.8g VANILLA CHAI WHOLE GRAIN OATMEAL, VANILLA CHAI 391 9.4g 75g 4.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR

MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 19.2g of carbohydrates, and 2.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

REDUCED FAT MILK, STEEL CUT OATS, BROWN CANE SUGAR, WATER, ROLLED OATS. CONTAINS LESS THAN 2% OF EGGS, NATURAL FLAVORS, SALT.

Dietary Information

MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR gets 11% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR

See how MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR compares to other foods in terms of nutrition:

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