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Land O'Lakes, MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 101 MG | 4% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.0g per 100g).
About MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR
Kozy Shack Maple and Brown Sugar Creamy Oats provide 106 calories per 198g serving, with 3g protein, 19.2g carbs, and 2g fat. The base is reduced fat milk cooked with steel cut oats and rolled oats, sweetened with brown cane sugar and flavored naturally. Eggs are included in small amounts. Steel cut oats cook slower than rolled oats and give this a chewier texture than instant oatmeal. At 106 calories for a nearly full cup of cooked oatmeal, this is a low-calorie, satisfying warm breakfast option.
Ingredients
REDUCED FAT MILK, STEEL CUT OATS, BROWN CANE SUGAR, WATER, ROLLED OATS. CONTAINS LESS THAN 2% OF EGGS, NATURAL FLAVORS, SALT.
Dietary Information
MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR gets 11% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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