Food Castle, PEACHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PEACHES
Nutty & Fruity Dried Peaches are a two-ingredient snack of peaches and sulfur dioxide (to preserve freshness). Each 28g serving has 264 calories, 60.7g carbs, and 7.1g fiber with no fat or protein — a calorie-dense dried fruit with significant natural fiber from concentrated peach flesh.
Ingredients
PEACHES, SULFUR DIOXIDE (FOR FRESHNESS).
Dietary Information
PEACHES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 264 calories per 100 grams, PEACHES gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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