Safeway — PEACH PECAN WITH VANILLA INSTANT MULTIGRAIN OATMEAL CUP, PEACH PECAN WITH VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About PEACH PECAN WITH VANILLA INSTANT MULTIGRAIN OATMEAL CUP, PEACH PECAN WITH VANILLA
PEACH PECAN WITH VANILLA INSTANT MULTIGRAIN OATMEAL CUP, PEACH PECAN WITH VANILLA is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 72g of carbohydrates, and 8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, SUGAR, PECANS, DRIED PEACHES (PEACHES, SUGAR, CITRIC ACID), WHOLE FLAXSEED, SALT, NATURAL FLAVORS.
Dietary Information
PEACH PECAN WITH VANILLA INSTANT MULTIGRAIN OATMEAL CUP, PEACH PECAN WITH VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, PEACH PECAN WITH VANILLA INSTANT MULTIGRAIN OATMEAL CUP, PEACH PECAN WITH VANILLA gets 10% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway — PEACH PECAN WITH VANILLA INSTANT MULTIGRAIN OATMEAL CUP, PEACH PECAN WITH VANILLA
See how Safeway — PEACH PECAN WITH VANILLA INSTANT MULTIGRAIN OATMEAL CUP, PEACH PECAN WITH VANILLA compares to other foods in terms of nutrition:
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