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PEACE CEREAL, ORGANIC FLAKES & CLUSTERS, BLUEBERRY WALNUT, BLUEBERRY WALNUT

Cereal 8th Avenue Food & Provisions, Inc. Branded
400 Calories
9.1g Protein
78.2g Carbs
5.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 78.2g 28%
Dietary Fiber 9.1g 33%
Total Sugars 14.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 78.2g 84%
Fat 5.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 191 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, CORN 385 7.7g 87.2g 0g ORIGINAL RIP'S BIG BOWL CEREAL, ORIGINAL 383 11.7g 70g 7.5g RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN 350 7.5g 85g 2.5g STRAWBERRY GREEK STYLE YOGURT INSTANT OATMEAL, STRAWBERRY GREEK STYLE YOGURT 385 16.9g 67.7g 4.6g MULTIGRAIN & CHIA TRIPLE BERRY INSTANT HOT CEREAL, MULTIGRAIN & CHIA TRIPLE BERRY 385 10.8g 75.4g 4.6g CRISPY CINNAMON CRUNCH CEREAL, CRISPY CINNAMON CRUNCH 325 7.5g 82.5g 1.3g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About PEACE CEREAL, ORGANIC FLAKES & CLUSTERS, BLUEBERRY WALNUT, BLUEBERRY WALNUT

PEACE CEREAL, ORGANIC FLAKES & CLUSTERS, BLUEBERRY WALNUT, BLUEBERRY WALNUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 78.2g of carbohydrates, and 5.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC RICE FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC BARLEY MALT SYRUP, ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE SYRUP, ORGANIC WALNUTS, ORGANIC FREEZE DRIED BLUEBERRIES, SALT, ORGANIC OAT SYRUP SOLIDS, NATURAL FLAVOR, ORGANIC CINNAMON BARK, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS)

Dietary Information

PEACE CEREAL, ORGANIC FLAKES & CLUSTERS, BLUEBERRY WALNUT, BLUEBERRY WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, PEACE CEREAL, ORGANIC FLAKES & CLUSTERS, BLUEBERRY WALNUT, BLUEBERRY WALNUT gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEACE CEREAL, ORGANIC FLAKES & CLUSTERS, BLUEBERRY WALNUT, BLUEBERRY WALNUT

See how PEACE CEREAL, ORGANIC FLAKES & CLUSTERS, BLUEBERRY WALNUT, BLUEBERRY WALNUT compares to other foods in terms of nutrition:

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